Your Nervous System's Impact on Chronic Health

<p>Today we’re diving into the powerful and often overlooked connection between your nervous system and chronic health with <a href="https://www.instagram.com/coachkylie_/" target="_blank" rel="noopener noreferer">Coach Kylie RD, CPT, RYT-500, NBC-HWC</a> and guest <a href="https://www.instagram.com/drsarazwink/" target="_blank" rel="noopener noreferer">Dr. Sara Zwink.</a></p><p>Your autonomic nervous system — especially the balance between sympathetic (“fight or flight”) and parasympathetic (“rest and digest”) activity — directly influences inflammation, hormone regulation, immune function, gut health, and even your ability to heal. In this conversation, we explore:</p><p><br></p><p><a href="https://pwhrfl.com/" target="_blank" rel="noopener noreferer">Learn More About 1-1 Coaching</a></p>