How FEAR keeps the binge eating cycle going

Visit https://strongnotstarving.com to find out how you can leave struggles with food in the past and feel strong in your own body! In this week's episode; Why do we keep repeating patterns of binge eating when we know they're making us miserable? Often, it's not a lack of knowledge, but fear overpowering what we know. In this video, we explore how fear can keep us stuck and how to recognise who's really calling the shots. Book a Call with Marcus Here: https://form.jotform.com/240493269367062...