The Art of Lifting

← The Art of Lifting7 Sept · 1 h 22 min

Acute weight cutting; weight manipulation for powerlifting and contingencies if a cut goes wrong

Acute weight cutting; weight manipulation for powerlifting and contingencies if a cut goes wrong7 Sept1 h 22 min

For this episode I was joined by Jasper once again; we were going to have a call to discuss how I plan acute cuts for my own athletes and decided to record it and turn it into a more casual chat for listeners within the space to hopefully also gain some knowledge/get some benefits out of this conversation. Hosted on Acast. See acast.com/privacy for more information.