Your Relationship with Your Brain: Neuroscience, Interoception & Why Your Brain Isn't the Problem

Send us Fan Mail What if one of the most important relationships you'll ever have is the one you have with your own brain? In this episode of the Autonomic Homeostasis Activation (AHA) Podcast, Tom Pals and Ruth Lorensson challenge one of the biggest assumptions in neuroscience and mental wellbeing: that the brain is simply an organ that processes information. Instead, they explore what happens when we begin to see the brain as a living partner in health, healing, and human flourishing. Toget...