36. Why You're Still Limping After Knee Replacement

What if the reason you're still limping after knee replacement isn't because you're not trying hard enough—but because your body is still recovering?

In this episode of The Fall Doc, hosts Dennis Fraise and Dr. John Thompson explore why many patients continue to limp after knee replacement surgery. While limping can feel frustrating or discouraging, Dr. Thompson explains that it is often a normal part of the recovery process, especially in the months following surgery.

The conversation breaks down the common reasons people limp after knee replacement, including swelling, pain, weakness, limited range of motion, and changes in walking patterns. Dr. Thompson also discusses why pushing harder is not always the answer and why understanding the cause of the limp is the first step toward improving it.

This episode offers practical guidance for anyone recovering from knee replacement, including realistic recovery timelines, common mistakes to avoid, and exercises that can help improve gait, strength, and mobility over time.

Key Topics Covered Recovery timeline after knee replacement surgery

Why limping can last longer than expected

Common causes of limping after surgery

How swelling, weakness, and pain affect walking

The psychological impact of still limping after surgery

Why "trying harder" does not always fix the problem

The importance of physical therapy and proper exercise

How range of motion affects walking patterns