The Fit Over 40 Podcast by TRINITY

← The Fit Over 40 Podcast by TRINITY10 Jul · 29 min

Ep 436 – The 5 Simple Steps Jenny Used To Lose Over 2 Stone In Her 50s (And How You Can Too)

Ep 436 – The 5 Simple Steps Jenny Used To Lose Over 2 Stone In Her 50s (And How You Can Too)10 Jul29 min

What if the reason you keep overeating isn’t hunger at all? Jenny had tried everything before finally losing over 2 stone and completely changing how she thinks about food, stress and health. Trinity 1:1 Coaching: www.trinitytransformation.co.uk