The Gymnast Nutritionist® Podcast

← The Gymnast Nutritionist® Podcast17 Aug · 14 min

Episode 210: What to Do When Your Gymnast's Lunch Comes Home

Episode 210: What to Do When Your Gymnast's Lunch Comes Home17 Aug14 min

You packed the sandwich, the fruit, the veggie, the calcium and it comes home half eaten, with the chips and dessert gone first. Sound familiar? Before you assume your gymnast just isn't trying, there's usually a real reason behind it. In this episode, Christina continues the back-to-school series by troubleshooting one of the most common frustrations parents bring to her: the lunch that comes home uneaten. She's clear up front that yelling isn't the answer the goal is figuring out why it's h...