The Wellness Mama Podcast

← The Wellness Mama Podcast12 Aug · 1 h 11 min

Healing with the Sun and Transformation From Grief With Nat Collier

Healing with the Sun and Transformation From Grief With Nat Collier12 Aug1 h 11 min

Episode Highlights With Nat Her experience with homesteading, homeschooling and native plantsReasons to plant some native things in your yard!Her recovery from Autoimmune disease with circadian healthHow she reversed Hashimoto's naturally We are circadian beings, and our cells need light to produce the proper hormones and responsesNonna-maxxing and living like Italian grandmasIntuition getting stronger from the sun and why this happensWhere did this disconnect happen and why we got taugh...