About this podcast
Join me, Jesse Deal, as I share my own story of trauma and the wisdom I have gained. Bi-weekly I will discuss different aspects of parts work and working with a system.
47 episodes · health
Trauma Unbound
About this podcast
Join me, Jesse Deal, as I share my own story of trauma and the wisdom I have gained. Bi-weekly I will discuss different aspects of parts work and working with a system.
Latest episode47: Stop Waiting for the Apology That Isn't Coming
Recent episodes
- 46: When No One Asked How You Felt: Childhood Emotional Neglect & Adult Relationships17 Aug · 22 min
- 45: Who Is Your Inner Critic Talking To? | IFS Parts Work Explained3 Aug · 13 min
- 44: Hypervigilance to Discernment: How Trauma Hijacks Your Decisions20 Jul · 22 min
- 43: Healing Through Conflict: A Guide to Self-Reflection and Repair6 Jul · 22 min
- 42: Embracing the Inner Child: Insights from David Deane Haskell22 Jun · 1 h 05 min
- 41: When You Feel Like A Child Again: Young Parts, Protectors, and Self-Leadership8 Jun · 23 min
- 40: From Hypervigilance to Presence: Helping Protective Parts Rest25 May · 17 min
- 39: Firefighter Parts and the Urge to Fix: The Drive to End Suffering11 May · 21 min
- 38: You're Not "Too Much"- Understanding Your Parts27 Apr · 24 min
- 37: Revealing Self: A 12 Week Parts Work Journey w/ Teresa Napierala (Energies in Motion)20 Apr · 42 min
podlinkr.com/en/trauma-unbound
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