
About this podcast
For 10 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne. They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners. In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They…
124 episodes · society
You Keep Me Sane
About this podcast
For 10 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne. They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners. In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They…
Recent episodes
- Optimisation Culture : Why We Never Feel Enough22 Jul · 35 min
- The Difference Between Who You Are and How You React Under Stress8 Jul · 28 min
- Outgrowing Who You Were: The Midlife Identity Shift No One Talks About24 Jun · 17 min
- Menopause, Self-Worth and the Moment You Stop Feeling Like Yourself10 Jun · 47 min
- Joy Isn’t Gone - It’s Buried: How We Start Letting It Back In27 May · 22 min
- Imposter Syndrome in Midlife: The Confidence Gap No One Talks About13 May · 18 min
- Cortisol: The Hidden Driver Behind How You Feel in Midlife29 Apr · 22 min
- The Day You Realise You Don't Need To Be Chosen Anymore15 Apr · 20 min
- Quiet Wealth : Why Peace Is The New Status Symbol1 Apr · 27 min
- The Negative Jar: Why One Comment Can Ruin Your Day18 Mar · 22 min