
Sobre este pódcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
151 episodios · health
The Pilates Goddess Podcast
Sobre este pódcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
Episodios recientes
- 149. High Intermediate Reformer - Chest Expansion thru Russian Splits30 jun · 17 min
- 148. High Intermediate Reformer - Arabesque thru Semi-circle25 jun · 18 min
- 147. High Intermediate Reformer - Footwork thru Rowing23 jun · 28 min
- 146. Intermediate Reformer - Long Stretches thru Front Splits9 jun · 20 min
- 145. Intermediate Reformer - Footwork thru Long Box26 may · 21 min
- 144. Beginner Reformer - Short Box thru Bottom Lift15 may · 20 min
- 143. Beginner Reformer - Footwork thru Stomach Massage7 may · 27 min
- 142. Keep Pilates Safe6 may · 24 min
- 141. How I Increased My Bone Density 5%3 feb · 21 min
- 140. Money & Year End Planning9 dic 2025 · 10 min