Über diesen Podcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
151 Folgen · health
The Pilates Goddess Podcast
Über diesen Podcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
Neue Folgen
- 149. High Intermediate Reformer - Chest Expansion thru Russian Splits30. Juni · 17 Min.
- 148. High Intermediate Reformer - Arabesque thru Semi-circle25. Juni · 18 Min.
- 147. High Intermediate Reformer - Footwork thru Rowing23. Juni · 28 Min.
- 146. Intermediate Reformer - Long Stretches thru Front Splits9. Juni · 20 Min.
- 145. Intermediate Reformer - Footwork thru Long Box26. Mai · 21 Min.
- 144. Beginner Reformer - Short Box thru Bottom Lift15. Mai · 20 Min.
- 143. Beginner Reformer - Footwork thru Stomach Massage7. Mai · 27 Min.
- 142. Keep Pilates Safe6. Mai · 24 Min.
- 141. How I Increased My Bone Density 5%3. Feb. · 21 Min.
- 140. Money & Year End Planning9. Dez. 2025 · 10 Min.
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