The Wellness Collective with Nat Kringoudis

Sobre este pódcast

<p>What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?</p><p><br /></p><p>On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.</p><p>If you’re ready to take charge of your…

164 episodios · health

The Wellness Collective with Nat Kringoudis

De Nat Kringoudis

Último episodioWhy Sauna Gets Better After 40 | Nat Kringoudishace 4 días17 min

Sobre este pódcast

<p>What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?</p><p><br /></p><p>On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.</p><p>If you’re ready to take charge of your…

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