Sobre este pódcast
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
258 episodios · health
Triathlon Nutrition Academy
Sobre este pódcast
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
Episodios recientes
- How to Fuel an Ironman When You've Only Ever Raced 70.33 sept · 32 min
- Maurten vs Precision vs SIS Beta Fuel: A Triathlon Dietitian's Verdict27 ago · 18 min
- Over 45 and Losing Power? Your Protein Isn't Working Like It Used To20 ago · 15 min
- Are you Overtraining or Under-Fuelling?13 ago · 26 min
- Is Carb Loading a Myth?6 ago · 20 min
- Why Eating Healthy Isn't Enough to Fuel a Triathlon with James Anderson30 jul · 33 min
- How Do You Carb Load for a Triathlon Without Feeling Bloated and Heavy?23 jul · 17 min
- If Challenge Roth Is On Your Bucket List, Listen to This First16 jul · 46 min
- Pros Are Fuelling at 200g of Carbs an Hour. Should You?9 jul · 18 min
- How to Swim Faster Off Just Three Sessions a Week2 jul · 50 min
podlinkr.com/es/triathlon-nutrition-academy
Para un cartel o una diapositiva.