À propos de ce podcast
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
768 épisodes · Alternatieve gezondheid
40+ Fitness Podcast
Dernier épisodeWhy your brain turns on itself with Dr. David Perlmutter
À propos de ce podcast
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
Épisodes récents
- How to Recover Stronger with Zora Benhamou6 oct. · 49 min
- Sleep Is a Skill: How to Fix Your Sleep After 40 - Mollie McGlocklin29 sept. · 46 min
- Turn down the volume on your pain with Dr. Rachel Zoffness8 sept. · 44 min
- The 4 Pillars of Building Muscle After 40 with Alain Gonzalez1 sept. · 34 min
- Why living longer isn't the goal25 août · 25 min
- Low-Impact Workouts Are Making You Fragile with Graham Tuttle18 août · 1 h 00 min
- Move Better, Hurt Less with Dean Pohlman11 août · 37 min
- The Fight No One Scheduled: GLP-1s vs. Peptides4 août · 30 min
- Why Rest Won't Fix Your Knee or Back Pain with Dr. Tom Walters28 juil. · 37 min
- Your Metabolism Isn't Broken After 40 - with Eric Bach21 juil. · 44 min
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