
À propos de ce podcast
ADHD isn’t just a diagnosis; it’s a way of seeing the world. I'm a neurodivergent creative, and I'm teaming up with my (kinda) neurotypical sister to unpack the chaos of ADHD, mental health, big feelings, and the wild ride of living with a spicy brain. Whether you're newly diagnosed, deep in the neurospicy trenches, or just trying to make sense of someone you care about, we hope you’ll leave every episode feeling a little more seen and a little less alone. Here, we mix sister talk with…
133 épisodes · Geestelijke gezondheid
ADHD & Neurodiversity: The Spicy Brain Podcast
À propos de ce podcast
ADHD isn’t just a diagnosis; it’s a way of seeing the world. I'm a neurodivergent creative, and I'm teaming up with my (kinda) neurotypical sister to unpack the chaos of ADHD, mental health, big feelings, and the wild ride of living with a spicy brain. Whether you're newly diagnosed, deep in the neurospicy trenches, or just trying to make sense of someone you care about, we hope you’ll leave every episode feeling a little more seen and a little less alone. Here, we mix sister talk with…
Épisodes récents
- Failing Forward: What ADHD Women and Complex Kids Need from Parents1 oct. · 1 h 18 min
- "Can you micro-dose your ADHD flow?": ADHD, Flow States, and the Sixth Sense Nobody Talks About24 sept. · 33 min
- ADHD & Phone Scrolling: The Be Present App17 sept. · 20 min
- ADHD Parenting: Strategies, Systems, and Letting Go10 sept. · 1 h 13 min
- Assume Best Intentions (ABI) with Yourself, Your Kids, and Everyone Else3 sept. · 1 h 02 min
- Natural Consequences vs. Punishment: Raising Complex Kids Without Losing Your Mind27 août · 1 h 06 min
- Solo Spicy Brain: ADHD Coping Mechanisms, Pomodoro Power, and Giving Yourself Grace20 août · 28 min
- Is Your ADHD Kid "Behind"? Why Developmental Delay Is the Wrong Word (And What to Say Instead)13 août · 1 h 12 min
- Why ADHD Kids Lie: Perfectionism, Defensive Dishonesty & Raising Neurospicy Kids30 juil. · 1 h 10 min
- Play to Your Strengths (And Outsource Everything Else): Raising, and BEING, a Complex Kid23 juil. · 1 h 02 min