À propos de ce podcast
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone…
145 épisodes · Health
Ageless Athlete — Healthy Aging for a Strong, Capable Life
À propos de ce podcast
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone…
Épisodes récents
- Strong at 40, Fragile at 70? The Bone Health Blind Spot | Dr. Belinda Beck, Bone Health Expert30 sept. · 1 h 14 min
- He Was Dean Potter’s “Secret Weapon” — But This Was Never a Death Wish | Timmy O’Neill, 5723 sept. · 1 h 10 min
- Train The Same After 50 — And You’ll Lose Strength, Power & Resilience | Cherie Gruenfeld, 8216 sept. · 1 h 18 min
- The Surprising Skill You Need To Live Past 100 - And It's Not Diet or Exercise | Allison Aubrey9 sept. · 50 min
- You’re Going to Die - Stop Postponing Your Life | Paul Pritchard, 592 sept. · 1 h 03 min
- Exercise First, Sex After — Intimacy, Aging & the Next 40 Years | Joan Price, 8226 août · 51 min
- You Are Losing Physical Abilities Over Time — Even If You Train Strength Today | Dan Edwardes19 août · 1 h 28 min
- Training Secrets of the World’s Best Athletes Over 5012 août · 1 h 01 min
- Building Muscle Isn’t Enough — How to Stay Capable as Your Body Changes | Rob Lea5 août · 1 h 31 min
- Faster In His 60s - The Training That Took Him To A World Record | Joe Barr, 6729 juil. · 1 h 33 min
podlinkr.com/fr/ageless-athlete-healthy-aging-for-a-strong-capab
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