À propos de ce podcast
Curated conversations for women over 40 with National Board Certified Health & Wellness Coach Nik Sweeney. Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions. This is where self-care meets healthcare. We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for. No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.
42 épisodes · Zelfhulp
Beautifully Well Conversations with Nik
À propos de ce podcast
Curated conversations for women over 40 with National Board Certified Health & Wellness Coach Nik Sweeney. Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions. This is where self-care meets healthcare. We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for. No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.
Épisodes récents
- Resign From The "Doing Too Much" Club2 août · 37 min
- GLP-1 And Weight Loss For Women Over 406 juin · 29 min
- Diabetes Medication Works Best With Lifestyle Changes27 mai · 30 min
- Give Us 24 Hours And We Will Help You Change Your Health26 mai · 22 min
- Wellness Strategies For Busy Small Business Owners26 mai · 1 h 00 min
- Stress Raises Blood Sugar, So Let’s Talk About It6 mai · 48 min
- Seven-Day Stress Reset For Women 40+1 mars · 23 min
- Path To Type 2 Remission22 févr. · 46 min
- Healthy Coping For Diabetes27 déc. 2025 · 12 min
- Path To Type 2 Remission27 déc. 2025 · 12 min
podlinkr.com/fr/beautifully-well-conversations-with-nik
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