À propos de ce podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
649 épisodes · Geestelijke gezondheid
Do You F*cking Mind?
À propos de ce podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
Épisodes récents
- A 30-Day Challenge to Get You Thinking and Acting Differently | Archivesil y a 4 jours · 34 min
- Life Advice | How to forgive yourself for past mistakes, and navigating feeling hopeless about the dating landscapeil y a 6 jours · 34 min
- The Neuroscience of Heartbreak and How to Heal The Brain From This Pain5 oct. · 45 min
- Life Advice | My Partner Cheated and is Remorseful, do I Take Him Back? | How to Deal With The Anxiety of Your Partner Travelling for 7 Weeks1 oct. · 29 min
- Master The Skill of Self Validation28 sept. · 37 min
- Life Advice | I had an affair with my boss, My friend has become a soggy lemon + More24 sept. · 36 min
- Can Becoming Less Attached Reduce Your Suffering and Anxiety?22 sept. · 47 min
- The Most Effective Way to Brain Dump to Reduce Anxiety (before the week ahead)19 sept. · 36 min
- 10 Ways to Become Harder to Manipulate (no matter who you are dealing with)14 sept. · 41 min
- Is my best friend gaslighting me? | From olympic medals to starting again - Advice Episode10 sept. · 31 min
podlinkr.com/fr/do-you-f-cking-mind
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