À propos de ce podcast
The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.
35 épisodes · Society
Drop The Shades
À propos de ce podcast
The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.
Épisodes récents
- She Healed From the Inside Out | #1129 mai · 1 h 10 min
- Your Brain Is Lying to You | #1021 mai · 8 min
- What Big Pharma Won’t Tell You | #915 mai · 1 h 10 min
- Your Intuition Is Your First Sense | #88 mai · 52 min
- Your Brain’s Three Biggest Lies | #71 mai · 8 min
- From Abuse to Healing Others | #517 avr. · 1 h 02 min
- Pause to Heal Your Body | #410 avr. · 50 min
- The Beauty Of Your Broken Pieces | #33 avr. · 7 min
- Beyond Identity: Healing Through Community | #227 mars · 1 h 08 min
- Come Back Home to Yourself | #120 mars · 5 min
podlinkr.com/fr/drop-the-shades
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