À propos de ce podcast
Healthy Living with Yoga Anita explores yoga, meditation, healthy aging, mindfulness, stress management, and everyday wellness. Join yoga educator and author Anita Perry for inspiring guests and practical tips to care for your body, mind, and spirit. Listen, subscribe, and join the conversation! Discover something new and take the next step toward healthier living.
187 épisodes · Alternatieve gezondheid
Healthy Living with Yoga Anita | inspiring wellness body, mind, soul
À propos de ce podcast
Healthy Living with Yoga Anita explores yoga, meditation, healthy aging, mindfulness, stress management, and everyday wellness. Join yoga educator and author Anita Perry for inspiring guests and practical tips to care for your body, mind, and spirit. Listen, subscribe, and join the conversation! Discover something new and take the next step toward healthier living.
Épisodes récents
- Episode 194: How I Let My Body Go19 oct. · 8 min
- Episode 193: How I Release Emotional Weight12 oct. · 8 min
- Episode 192: What are you ready to let go of?5 oct. · 9 min
- Episode 191: Organize Your Energy28 sept. · 8 min
- Episode 190: Better Posture, Better Focus: Yoga for an Organized Body21 sept. · 6 min
- Episode 189: Clear the Mental Clutter14 sept. · 7 min
- Episode 188: Yoga While You Clean: Turn Labor Day Into a Mindful Movement Day6 sept. · 7 min
- Episode 187: Don’t Leave Your Summer Energy Behind!31 août · 4 min
- Episode 186: Yoga, Your Body & Releasing Emotional Pain24 août · 29 min
- Episode 185: Yoga and Gardening: Move, Breathe and Grow17 août · 11 min
podlinkr.com/fr/healthy-living-with-yoga-anita-inspiring-wellnes
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