
À propos de ce podcast
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
100 épisodes · Gezondheid en fitness
J3 University
À propos de ce podcast
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Épisodes récents
- Why Your Peak Falls Apart Overseas (Travel Traps Explained) | J3U Podcast Ep. 2464 oct. · 25 min
- Frequency vs Volume: What Really Builds a Lagging Muscle | J3U Podcast Ep. 24527 sept. · 32 min
- When Should You Stop Competing in bodybuilding? | J3U Podcast Ep. 24313 sept. · 24 min
- How to Fix Your Physique After a Bad Bodybuilding Show | J3U Podcast Ep. 2426 sept. · 29 min
- Don't Make These Contest Prep Mistakes Before Peak Week | J3U Podcast Ep. 24130 août · 22 min
- How to Peak an IFBB Pro for Show Day: Real Peak Week case Studies | J3U Podcast Ep. 24023 août · 39 min
- How to Reverse Diet After a bodybuilding Show (Without Ruining Your Offseason) | J3U Podcast Ep. 23916 août · 33 min
- Should You Change PEDs Before Peak Week? | J3U Podcast Ep. 2389 août · 24 min
- Why You Can't Lose That Last Bit of Body Fat (Contest Prep Explained) | J3U Podcast Ep. 2372 août · 31 min
- How to Choose the Best Exercises for Muscle Growth (Stop Wasting Sets) | J3U Podcast Ep. 23626 juil. · 28 min