À propos de ce podcast
Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
59 épisodes · Health
Lex Appeal
À propos de ce podcast
Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
Épisodes récents
- Episode 58: 10 habits to strengthen your relationship with Camilo Jimenez9 août · 32 min
- Episode 57: You don't need less fat, you need more muscle2 août · 31 min
- Episode 56: How To Stop Starting Over Every Monday15 juin · 39 min
- Episode 55: Boundaries, Vulnerability, Detachment + Fitness myths + Peptides8 juin · 1 h 03 min
- Episode 54: One show Bikini pro with Christina Smith1 juin · 45 min
- Episode 53: Reasons your calorie deficit isn't working26 févr. · 36 min
- Episode 52: YOU'RE NOT BURNT OUT, YOU'RE DISCONNECTED - How to fix it5 févr. · 25 min
- Episode 51: How to be unstoppable in 202626 janv. · 32 min
- Episode 50: How to succeed in Bikini Prep & Season Recap - Coaches Corner12 déc. 2025 · 44 min
- Episode 49: KISS YOUR CRAVINGS GOODBYE14 nov. 2025 · 19 min
podlinkr.com/fr/lex-appeal
Pour une affiche ou une diapo.