À propos de ce podcast
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
267 épisodes · Gezondheid en fitness
Life Kit: Health
À propos de ce podcast
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Épisodes récents
- It's open enrollment season. Here's how to make the best decision for you6 oct. · 16 min
- A head-to-toe check in for your health28 sept. · 23 min
- Is IVF actually right for you?22 sept. · 24 min
- How to stop fixating on your body in the era of GLP-1s27 août · 22 min
- Is hormone therapy the cheat code to perimenopause?17 août · 18 min
- If sex is painful, you have options13 août · 24 min
- Don't stop exercising just because you're pregnant4 août · 30 min
- Free yourself from 'information overload'30 juil. · 24 min
- What to do when you're too upset to think straight23 juil. · 23 min
- Before you fibermaxx, know these tips20 juil. · 15 min
podlinkr.com/fr/life-kit-health
Pour une affiche ou une diapo.