
À propos de ce podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
111 épisodes · Fitness
Movement Podcast
À propos de ce podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
Épisodes récents
- Thomas Dewey on Wearables, Movement Quality & Readiness24 sept. · 58 min
- Low Back Pain: Awareness, Protection & Better Movement10 sept. · 1 h 17 min
- What It Really Takes to Become a Movement Expert27 août · 58 min
- Gray Cook on FMS, Movement Screening & What People Get Wrong13 août · 1 h 13 min
- Running, Movement Screens, & Elite Athlete Readiness with Dr. Todd Arnold30 juil. · 1 h 11 min
- GORUCK Founder Jason McCarthy on Sustainable Toughness16 juil. · 1 h 25 min
- Gray Cook on Progressing Movement the Right Way2 juil. · 51 min
- The Performance Pyramid: Movement, Capacity & Skill18 juin · 59 min
- Knee Pain, ACL Risk & the Movement Patterns Behind the Problem4 juin · 51 min
- Why Protocols Aren’t Enough with Gina Schatz21 mai · 1 h 22 min