
À propos de ce podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the…
444 épisodes · Fitness
Purple Patch Podcast
À propos de ce podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the…
Épisodes récents
- Win Cycle: Lessons From Inside Three High-Growth Companies on Performing Under Pressure30 sept. · 26 min
- 411 - Inside Purple Patch's PR & World Championship Proofed Off-Season Approach23 sept. · 44 min
- 410 - Off-Season: Strength, Body Comp, Durability16 sept. · 43 min
- 409 - How to Build Your Ironman Off-Season9 sept. · 52 min
- 408 - Classic IRONMAN Off-Season Training Makes You Slower2 sept. · 40 min
- 407 - Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth25 août · 1 h 06 min
- WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance19 août · 1 h 00 min
- 406 - 6 Training Decisions That Will Make or Break Your Fall Marathon12 août · 43 min
- Win Cycle - Lessons from Ironman for the AI Era: 4 Capabilities You Can Train5 août · 36 min
- 405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life31 juil. · 1 h 04 min