À propos de ce podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
100 épisodes · Health
RP Strength Podcast
À propos de ce podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Épisodes récents
- How Much Protein Do You Really Need to Build Muscle? | Dr. Milo Wolf28 sept. · 58 min
- How to Get Stronger Without Running Yourself Into the Ground | Mr. Deto A John21 sept. · 1 h 02 min
- Do You REALLY Need a Deload Week? | Dr. Pak14 sept. · 53 min
- Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler7 sept. · 57 min
- Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf31 août · 55 min
- Is One Set Enough to Build Muscle? | Dr. Pak24 août · 49 min
- Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf17 août · 55 min
- Why Weight Loss Feels Impossible | Dr. Eric Trexler10 août · 1 h 14 min
- Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler3 août · 55 min
- Was Bro Science Right? | Dr. Pak27 juil. · 55 min
podlinkr.com/fr/rp-strength-podcast
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