
À propos de ce podcast
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology,…
166 épisodes · Health
Running Man Self Regulation Skills Project
À propos de ce podcast
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology,…
Épisodes récents
- When Everything Feels Out of Control: Regulate Yourself, Protect Your Agency27 sept. · 34 min
- The Placebo Effect Is Real: How Belief Changes the Brain and Body22 sept. · 31 min
- The 3 Rs of Stress: Recognize, Regulate, Recover14 sept. · 31 min
- De-Escalation Begins With You: The Nervous System Skill Most People Miss6 sept. · 35 min
- The Action Gate: The Moment That Can Change Everything30 août · 31 min
- Stress Is Making Choices for You—Here's How to Take Back Control23 août · 33 min
- Why You Keep Repeating the Same Patterns—and How to Break Them16 août · 40 min
- When Survival Mode Becomes Your Personality: How to Return to Yourself9 août · 33 min
- The 3 Steps That Turn Stress Into Strength2 août · 34 min
- Before People Hear Your Words, They Feel Your Nervous System27 juil. · 31 min