À propos de ce podcast
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.
307 épisodes · Fitness
Strength Changes Everything
À propos de ce podcast
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.
Épisodes récents
- Strength Training With Knee Pain: What Can You Adjust?6 oct. · 16 min
- The 30-Day Metabolic Comeback Challenge: Consistency Over Perfection29 sept. · 30 min
- Health First, Weight Second: Rethinking Fat Loss From the Inside Out22 sept. · 14 min
- The Metabolic Comeback: Why Strength and Whole Foods Work Better Together15 sept. · 18 min
- 5 Lessons The 30-Day Metabolic Comeback Challenge At The Exercise Coach Can Teach You About Yourself8 sept. · 28 min
- All Things Body Composition (With Guest Will Dahlgren From InBody)1 sept. · 56 min
- ROI From Engaging In Supervised Exercise25 août · 12 min
- Strength Training: The Best Investment You’ll Make After 4018 août · 22 min
- What's Muscle Memory? How to Rebuild Muscle After a Break11 août · 28 min
- Why Processed Foods Are Unhealthy | Whole Foods vs Processed Foods4 août · 18 min
podlinkr.com/fr/strength-changes-everything
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