À propos de ce podcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
114 épisodes · Health
Strong and Sleek
Dernier épisodeEp. 122 - You Can’t Starve Your Way to Strong
À propos de ce podcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Épisodes récents
- Ep. 121 - When Lifting Hurts: Is It Your Form, Your Program, or Your Fuel?29 sept. · 40 min
- Ep. 120 - You Can’t Out-Train a Lousy Lifestyle22 sept. · 36 min
- Ep. 119 - Show the F* Up: The Real Secret to Getting Stronger15 sept. · 33 min
- Ep. 118 - Stop Majoring in the Minors: Master the Basics, Get the Results8 sept. · 37 min
- Ep. 117 - Built Different: What Dogs Can Teach Us About Strength, Genetics & Drive with George Daniolos1 sept. · 1 h 33 min
- Ep. 116 - Your Home Gym Might Be Holding You Back24 août · 29 min
- Ep. 115 - Ladies, Get Off the Treadmill and Pick Up a Barbell12 août · 34 min
- Ep. 114 - Strong, Sleek & Starting Over: The New Chapter4 août · 44 min
- Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe2 mars · 1 h 29 min
- Ep. 112 - Anabolic Tortillas & Road-Trip Regrets10 févr. · 1 h 36 min
podlinkr.com/fr/strong-and-sleek-podcast
Pour une affiche ou une diapo.