
À propos de ce podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my…
186 épisodes · Alternatieve gezondheid
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
À propos de ce podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my…
Épisodes récents
- After the Osteoporosis Diagnosis: Turning Fear Into Informed Choice with Dr. Tom Forfa8 oct. · 58 min
- Your DEXA Measures Bone Mineral Density—But What Do You Really Know About Minerals? | Caroline Alan1 oct. · 48 min
- Osteoporosis Without Medication? What You Need to Know Before You Decide24 sept. · 36 min
- Is Your Bedroom Putting Your Bones At Risk? Toxins, Falls & Fracture Prevention17 sept. · 39 min
- Why Hormone Therapy Isn't One-Size-Fits-All: Customizing BHRT for Stronger Bones | Lori Finlay10 sept. · 42 min
- Are You Taking the Wrong Calcium? Food-Based Calcium, Absorption & Bone Health3 sept. · 42 min
- The Truth About Seed Oils: Are They Increasing Inflammation and Bone Loss?27 août · 30 min
- Why I Rarely Recommend Calcium—Except This One20 août · 53 min
- Newly Diagnosed with Osteoporosis? Don't Disappear Into the Diagnosis13 août · 45 min
- An MD Explains Why You Have More Control Over Osteoporosis Than You Think | Dr. Rajka Galbraith6 août · 57 min