À propos de ce podcast
Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
45 épisodes · Hardlopen
The Albon Way
À propos de ce podcast
Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
Épisodes récents
- Rethinking Vert & Fueling for Ultras5 mai · 57 min
- How to Pace a Trail Ultra: Effort, Intensity & Race Strategy13 avr. · 49 min
- Recovery After an Ultra: Why Racing Too Often Is Holding You Back26 mars · 45 min
- What It Took to Win Transgrancanaria Classic9 mars · 55 min
- The Habits That Help Us Get More From Our Training + Training Camp Reflections16 févr. · 41 min
- Training Camp Decisions, Community Q&A, and Why Good Strava Data Matters2 févr. · 1 h 02 min
- How (Not) to Plan Your Trail Running Season19 janv. · 55 min
- Why January Is the Most Dangerous Training Month6 janv. · 49 min
- Trail Running Mistakes We Wish We Knew Sooner (And How to Avoid Them)24 nov. 2025 · 1 h 03 min
- Our Approach to Winter Running: Staying Motivated When It’s Dark & Cold14 nov. 2025 · 40 min
podlinkr.com/fr/the-albon-way
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