À propos de ce podcast
A podcast for the average rock climber presenting training and nutrition advice with healthy side of FUN. Hosted by Coach and Trainer, Lauren Abernathy and Certified Nutrition Specialist, Caitlin Holmes. Come to learn, stay for the antics. You‘re in for a good time.
185 épisodes · Health
The Average Climber Podcast
Dernier épisodeA call for questions - help us help you 💛
À propos de ce podcast
A podcast for the average rock climber presenting training and nutrition advice with healthy side of FUN. Hosted by Coach and Trainer, Lauren Abernathy and Certified Nutrition Specialist, Caitlin Holmes. Come to learn, stay for the antics. You‘re in for a good time.
Épisodes récents
- Ep. 8: Supplement Speed Dating26 mars · 1 h 14 min
- Ep 7: Consistency's Best Friend19 mars · 1 h 01 min
- Ep. 6: How to make work capacity work for you12 mars · 1 h 04 min
- Ep 5: How to get off the energy rollercoaster5 mars · 1 h 08 min
- Ep 4: The top 10 ways you're wasting energy on the wall26 févr. · 56 min
- Ep. 3: The top 10 ways climbers sabotage their recovery19 févr. · 1 h 25 min
- Ep. 2: Why your mind is tiring your body12 févr. · 1 h 18 min
- How to Become a More Energized Climber Episode 1: Are you energized?5 févr. · 50 min
- ANNOUCEMENT: How to be an Energized Climber [NEW PODCAST SEASON!]30 janv. · 1 min
- Signing Off for Our Holiday Deload4 déc. 2025 · 11 min
podlinkr.com/fr/the-average-climber-podcast
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