
À propos de ce podcast
You love God. You want peace… but your emotions feel loud, exhausting and overwhelming. If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken. Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life. I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this…
387 épisodes · Geestelijke gezondheid
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for
À propos de ce podcast
You love God. You want peace… but your emotions feel loud, exhausting and overwhelming. If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken. Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life. I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this…
Épisodes récents
- Ep 382: "I'm Just So Tired of This:" Helping Your Soul Find What It Needs in Desert Seasons5 oct. · 37 min
- Ep 381: My Life Right Now: When God Asks You to Surrender the Story You Wanted28 sept. · 29 min
- Ep 380: Best Of - How to Stop Reacting and Start Responding with Wisdom to Everyday Chaos21 sept. · 28 min
- Ep 379: “How Do I Walk Through This Well?” Finding Emotional Clarity When Life Gets Complicated14 sept. · 21 min
- Ep 378: What Actually Helps When You're Carrying a Lot Emotionally7 sept. · 36 min
- Ep 377: “Which Voice Should I Listen To?” Making Sense of Your Competing Thoughts + Emotions31 août · 30 min
- Ep 376: Best Of - Freeing Yourself From The Need to Hold It All Together24 août · 30 min
- Ep 375: Emotional Avoidance: Learning to Lean into Hurt Instead of Running from It with Willow Weston17 août · 43 min
- Ep 374: 5 Types of Emotional Overwhelm: Which Are You Experiencing?10 août · 20 min
- Ep 373: What Is Emotional Regulation (And Why It's More Than "Calming Yourself Down")3 août · 25 min