À propos de ce podcast
Hosted by Hayden Rosato, a licensed mental health therapist, the Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. We explore the intersection of mental health, holistic wellness, and intentional living—without the overwhelm. In Dear Evergreen episodes, I answer your questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well—mind, body, and spirit. Send your questions to theevergreenrx@gmail.com or reach…
102 épisodes · Health
The Evergreen Rx
À propos de ce podcast
Hosted by Hayden Rosato, a licensed mental health therapist, the Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. We explore the intersection of mental health, holistic wellness, and intentional living—without the overwhelm. In Dear Evergreen episodes, I answer your questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well—mind, body, and spirit. Send your questions to theevergreenrx@gmail.com or reach…
Épisodes récents
- Ep. 77 Insecurity, fear-based choices, & building self-trust4 mars · 36 min
- Ep. 76 Losing the spark, drifting apart, and evolving friendships25 févr. · 18 min
- Ep. 75 Moral grandstanding, virtue signaling, & outrage culture18 févr. · 36 min
- Ep. 74 AI is not your friend or your enemy…it’s a computer11 févr. · 29 min
- Ep. 73 Social burnout, friendship guilt, & honest communication4 févr. · 35 min
- Ep. 72 The psychology of texting, attachment, & digital boundaries28 janv. · 24 min
- Ep. 71 Letting go of routines, sustainable habits, & not forcing consistency21 janv. · 25 min
- Ep. 70 Why isn’t therapy working?, unrealistic expectations, & relational healing14 janv. · 30 min
- Ep. 69 Getting your life together, fear-based motivation, & a softer New Year7 janv. · 27 min
- Ep. 68 Healing your core wound, your patterns, & Chiron with Remy Ramirez17 déc. 2025 · 45 min
podlinkr.com/fr/the-evergreen-rx
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