À propos de ce podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
100 épisodes · Hardlopen
The Extramilest Podcast
À propos de ce podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
Épisodes récents
- #138: From 4:24 Marathon to 3:45 at Age 7225 sept. · 1 h 22 min
- #137: 4 Simple Speed Workouts to Run Faster | With Coach Mario Fraioli18 sept. · 1 h 15 min
- #136: How Sleeping Better Can Make You a Faster Runner1 sept. · 1 h 03 min
- #135: Running Injury Specialist's Guide to Treating Common Injuries21 août · 1 h 27 min
- #134: How a 300-Pound Man Became a Marathoner and Nike Sponsored Athlete11 août · 1 h 23 min
- #133: What I Learned Recently From The Top 1% of Runners18 juil. · 1 h 02 min
- #132: Rachel Entrekin's Advice to Race Faster, For Non-Elites10 juil. · 59 min
- #131: From 3:40 to a 2:21 marathon at age 43. Ian Sharman's lessons from 250 marathons and ultras.26 juin · 1 h 31 min
- #130: Molly Seidel's Advice to Improve Your Running19 juin · 1 h 14 min
- #129: From Complete Beginner at age 42 to Sub-2 Hour Half Marathon at age 4812 juin · 1 h 17 min
podlinkr.com/fr/the-extramilest-podcast
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