À propos de ce podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
66 épisodes · Health
The Faster Beyond 50 Podcast
Dernier épisodeWhy Resting Your Running Injury Isn’t Fixing It
À propos de ce podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Épisodes récents
- Stop Chasing Your Half Marathon PB Like This29 sept. · 24 min
- Why Your Easy Runs Suddenly Feel So Hard After 5022 sept. · 43 min
- This Pacing Mistake Is Costing You Your Best Time15 sept. · 20 min
- The Real Reason We’ve Been Away8 sept. · 5 min
- Emergency Update From Brad2 déc. 2025 · 1 min
- Is Your Running App Secretly Sabotaging You?22 nov. 2025 · 34 min
- The Protein Myth That’s Aging Runners Faster15 nov. 2025 · 45 min
- The 1 Habit Sabotaging Over-50 Fitness8 nov. 2025 · 21 min
- From 1:38 to 1:27: How David Hoskin Got Faster After 501 nov. 2025 · 54 min
- Why Running Slow Is Harder Than You Think25 oct. 2025 · 30 min
podlinkr.com/fr/the-faster-beyond-50-podcast
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