
À propos de ce podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
82 épisodes · Health
The FitSister Podcast
À propos de ce podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
Épisodes récents
- Identity, Community and Purpose: A Conversation with Special Guest Shondelle Solomon27 juil. · 1 h 01 min
- Why Belonging Matters1 juin · 48 min
- A Dream Realized: An Interview with NYT Bestselling Author Tiffany Crum11 mai · 52 min
- Letting Pilates Speak for Itself21 avr. · 45 min
- How to Think Less13 avr. · 42 min
- When Goals Take Decades6 avr. · 39 min
- When Stress Sabotages Your Success30 mars · 33 min
- Let's Talk Lentils!16 mars · 37 min
- Working Out for the Right Reasons9 mars · 37 min
- Nat and the Outfit Overhaul2 mars · 36 min