
À propos de ce podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
166 épisodes · Education
The Girl Gainz Podcast
À propos de ce podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
Épisodes récents
- How Champions Are Built Feat Olympian Prep Coach Stefan "Boss" Kienzel EP 1834 sept. · 1 h 07 min
- Its PEAK WEEK! Alexis & Amber are taking the stage! | EP 18228 août · 37 min
- When To Stop Your Season & When To Keep Going| EP 18113 juil. · 31 min
- National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 18019 juin · 44 min
- Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 1793 juin · 52 min
- Girl Power Recap + Amber Is In Prep! EP: 17821 mai · 36 min
- Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 17715 avr. · 38 min
- Gut Issues, Explant, & Flight Attendant Lifestyle With NPC Bikini Athlete Lindsey Etheridge -EP: 1768 avr. · 49 min
- Arnold US 2026 Recap- EP 17526 mars · 59 min
- Pose Suits Glam Announcement!11 mars · 1 min