À propos de ce podcast
Talking about performance nutrition, periods, and mental health for athletes in women's sports. Lane 9 aims to raise awareness of REDs and eating disorders, and hosts an international collective of Women's Sport & Health clinicians to help athletes build their care team.
105 épisodes · Fitness
The Lane 9 Podcast
À propos de ce podcast
Talking about performance nutrition, periods, and mental health for athletes in women's sports. Lane 9 aims to raise awareness of REDs and eating disorders, and hosts an international collective of Women's Sport & Health clinicians to help athletes build their care team.
Épisodes récents
- Core Values, Process Goals, and Who You Are Outside of Sport — with Courtney Stone, LCSW24 sept. · 57 min
- Hannah Ballowe: Elite Runner, PhD Student, and REDs Researcher3 sept. · 43 min
- Your Pelvic Floor Is Talking — Are You Listening? Mbong Henry on Pelvic Health for Every Athlete20 août · 48 min
- 100 Episodes, Almost 10 Years, and We're Still Here: A Lane 9 State of the Union13 août · 43 min
- Fueling Through Injury: Nutrition, Body Image, and Getting Back on the Bike with Shira Evans6 août · 41 min
- A Co-Founder Check-In: Traveling, Training, and the Sub-3 Journey with Alexis Fairbanks30 juil. · 35 min
- Give Yourself Some (or a lot of) Credit: A 2026 Midsummer Check-In9 juil. · 15 min
- Fueling for a Sub-3 Marathon: Laura Filla on Ferritin, Nutrition, and a Breakthrough Marathon2 juil. · 52 min
- What Does a REDs Diagnosis Actually Look Like? Dr. Rosa Pasculli Explains18 juin · 34 min
- Miran McCash on Women in Run Coaching, and the Conversations Girls Aren't Having With Their Male Coaches11 juin · 49 min
podlinkr.com/fr/the-lane-9-podcast
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