À propos de ce podcast
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
216 épisodes · Education
The Meditation Course Podcast
Dernier épisodeWhat is Meditation?
À propos de ce podcast
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
Épisodes récents
- The Path to Optimistic Resilience Through Meditation8 janv. · 40 min
- Mindfulness Meditation Explained30 nov. 2025 · 51 min
- Beditation - The Art of Meditating at Night12 août 2025 · 40 min
- Loving Awareness22 juin 2025 · 52 min
- Reconnecting in a Fragmenting World17 janv. 2025 · 40 min
- Upgrade Your Mindset: Meditation as Mind Training for Mental Clarity12 janv. 2025 · 54 min
- Mastering the Mind to Find Calmness and Inner Peace28 déc. 2024 · 43 min
- Calmness Through Light Touch Meditation23 déc. 2024 · 41 min
- Awareness, The Perception Zone and Witness Consciousness Meditation19 déc. 2024 · 26 min
- Calmness Through Connection to The Present Moment and Nature17 déc. 2024 · 27 min
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