À propos de ce podcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to…
149 épisodes · Fitness
The Movement System Podcast
À propos de ce podcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to…
Épisodes récents
- CSCS Prep: Chapter 12 Performance Enhancing Substances and Methods (5th Edition updates)30 sept. · 17 min
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- The Dandora Initiative with Coach Richard Omondi3 sept. · 39 min
- Strength Is Not Enough: The Qualities That Actually Drive Performance22 juil. · 25 min
- What Elite S&C Coaches Are Talking About in 2026: Sportsmith Conference Recap6 juil. · 29 min
- How to Program and Coach Plyometric Training17 juin · 31 min
- CSCS Prep: Aerobic Training Adaptations27 mai · 27 min
- How the Nervous System Adapts to Training14 mai · 20 min
- CSCS Prep: Nutrition for Athletes15 avr. · 21 min
- CSCS Prep: Athlete Testing31 mars · 25 min
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