
À propos de ce podcast
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body. We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal. This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look…
147 épisodes · Health
The PCC Podcast
À propos de ce podcast
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body. We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal. This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look…
Épisodes récents
- 154. The Words I Listen For Before We Ever Talk Macros28 sept. · 19 min
- 153. Discipline vs. Disordered with Laurin Conlin21 sept. · 1 h 08 min
- 152. The Pelvic Floor with Dr. Jessica London14 sept. · 50 min
- 151. Jenalyn’s 3.5 Year Journey with PCC7 sept. · 24 min
- 150. Nutrition Nuances with Dr. Krista Scott-Dixon31 août · 1 h 28 min
- 149. Conquering Your Upper Limit with Best Selling Author, Gay Hendricks25 août · 45 min
- 148. Pain, Progress & the Nervous System with Nick Licamelli17 août · 49 min
- 147. Body Composition Measurement & Intermittent Fasting with Dr. Grant Tinsley10 août · 18 min
- 146. Marissa In The Hot Seat3 août · 1 h 13 min
- 145. Metabolic Adaptation Debunked with Dr. Eric Trexler28 juil. · 59 min