
À propos de ce podcast
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
99 épisodes · Hardlopen
The Physiology of Endurance Running Podcast
À propos de ce podcast
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
Épisodes récents
- Lab-testing the shoe that broke two hours7 oct. · 1 h 08 min
- From Lab to Start Line: Building a 2:09 Marathon Blueprint30 sept. · 1 h 17 min
- REDS & Running Social Media - with Sian Secc23 sept. · 1 h 01 min
- Understanding body composition - with Dr James Fleming16 sept. · 1 h 12 min
- A deep dive into New Zealand blackcurrants & the heat9 sept. · 54 min
- Your guide to getting lab testing2 sept. · 1 h 17 min
- Summer Q&A26 août · 1 h 10 min
- Patreon highlights!19 août · 1 h 34 min
- The future of sport science?12 août · 1 h 05 min
- Weight & Performance: Finding the Balance5 août · 58 min