À propos de ce podcast
<p>This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.</p>
39 épisodes · Health
The RunDot Running Podcast
À propos de ce podcast
<p>This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.</p>
Épisodes récents
- Thriving as an Easily Injured Athlete29 sept. · 53 min
- Selecting the Right Run Shoes22 sept. · 46 min
- Race Your First, Next, or Best 5K15 sept. · 59 min
- Mind Over Miles: A Mental Framework for Runners8 sept. · 41 min
- The Warm Up & Cool Down: Why They Matter1 sept. · 1 h 06 min
- Run Feeling Fueled: Carbohydrate Periodization Made Easy25 août · 34 min
- The Do's and Don'ts for Runners in the Gym18 août · 57 min
- Ace Your Next Assessment Run11 août · 1 h 04 min
- Beyond the Protein Shake: Better Post-Run Fueling4 août · 39 min
- Can Chat GPT Write a Good Run Training Plan?28 juil. · 1 h 02 min
podlinkr.com/fr/the-rundot-running-podcast
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