
À propos de ce podcast
Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.…
133 épisodes · Health
The Runna Podcast
À propos de ce podcast
Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.…
Épisodes récents
- 5 Weeks Out From Marathon Day: Why Am I Doubting Myself? | With @CrustbyCarson25 sept. · 25 min
- "I'd Written Myself Off" - Fergus Crawley on 10 Ironmans in 10 Days for Men's Mental Health18 sept. · 1 h 06 min
- Why Am I Not Getting Faster? 4 Fixes For Your Running Plateau | with Coach Steph11 sept. · 21 min
- "I've Never Looked Like Another Girl" | Hybrid Athlete Lucy Davis on Strength, Body Image & Refusing to Be Boxed In4 sept. · 1 h 11 min
- 3 Coaching Tips to Reboot Your Running Motivation (Without Burning Out)28 août · 21 min
- The Broadway Star Who Ran A Marathon, Then Performed Two Shows That Night! | Jordan Litz21 août · 50 min
- Joe Wicks: "You Never Regret a Workout" | How to Start Running, Marathon Training & Getting the Nation Moving14 août · 56 min
- Anna Archer on Marathon Training, Body Image & Self-Belief | "Beating Yourself Up Brings Nothing Good to You"7 août · 49 min
- Running in Hot Weather: How to Adapt & Still Hit Your PBs31 juil. · 30 min
- Josh Kerr on Breaking the World Record & the Incredible Mindset Behind It24 juil. · 24 min