À propos de ce podcast
The Total Somatics Show with Heidi Hadley has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Certified Clinical Somatic educator, founder of Total Somatics & TEDx Speaker, Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
302 épisodes · Alternatieve gezondheid
The Total Somatics Show with Heidi Hadley
À propos de ce podcast
The Total Somatics Show with Heidi Hadley has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Certified Clinical Somatic educator, founder of Total Somatics & TEDx Speaker, Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
Épisodes récents
- Can Grief & Growth Exist Together? With Special Guest, Melanie Cool5 oct. · 42 min
- The Compound Effect: Small Practices, Powerful Change29 sept. · 12 min
- The Power of Pausing, Presence & Embodiment21 sept. · 9 min
- Before Your Body Shouts: Learn to Hear the Whispers15 sept. · 16 min
- Your Body is Listening to Everything - Are You?8 sept. · 24 min
- Resilience: How Your Body Learns to Adapt1 sept. · 24 min
- Why Your Body Won't Let Go25 août · 24 min
- Everyone’s Talking About Fascia — But What Are We Missing?18 août · 28 min
- Did Your Childhood Teach You to Survive Instead of Connect? - The Total Somatics Show3 août · 44 min
- Are You Living or Just Surviving? - The Total Somatics Show27 juil. · 34 min
podlinkr.com/fr/the-total-somatics-show-with-heidi-hadley
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