À propos de ce podcast
Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.
135 épisodes · Health
The Weight Loss Hotline
À propos de ce podcast
Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.
Épisodes récents
- #136 - How to Stop Going Off Track on the Weekends24 sept. · 34 min
- #135 - Face These 12 Brutal Lessons or Stay Fat Forever17 sept. · 58 min
- #134 - How I Beat Food Addiction and Lost 110 Pounds10 sept. · 47 min
- #133 - 10 Questions That Predict If Your Diet Will Fail3 sept. · 56 min
- #132 - I Hit My Goal 7 Times. THIS Diet Was Different.27 août · 1 h 21 min
- #131 - Your Fat Mind: Explained20 août · 45 min
- #130 - How I Cured Sugar Addiction & Lost 110 Pounds13 août · 47 min
- #129 - Answer These Questions or Stay Fat FOREVER - Part 26 août · 1 h 05 min
- #128 - Answer These Questions or Stay Fat FOREVER30 juil. · 47 min
- #127 - 5 Steps to NEVER Snack Again23 juil. · 54 min
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