
À propos de ce podcast
🎙️ Tranceformation Talks is a podcast for high-functioning adults who want to better understand themselves, their emotions, their patterns, and the deeper drivers behind anxiety, stress, overwhelm, and personal growth. If you look capable on the outside but find yourself overthinking, people-pleasing, feeling stuck in unhealthy relationship patterns, struggling with anger, self-doubt, emotional triggers, or an inability to truly switch off, this podcast is for you. I'm Julie Chal, Clinical…
38 épisodes · Geestelijke gezondheid
Tranceformation Talks
À propos de ce podcast
🎙️ Tranceformation Talks is a podcast for high-functioning adults who want to better understand themselves, their emotions, their patterns, and the deeper drivers behind anxiety, stress, overwhelm, and personal growth. If you look capable on the outside but find yourself overthinking, people-pleasing, feeling stuck in unhealthy relationship patterns, struggling with anger, self-doubt, emotional triggers, or an inability to truly switch off, this podcast is for you. I'm Julie Chal, Clinical…
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- Why High-Functioning Anxiety Happens: The Danger of Performance Becoming Your Identity22 juin · 18 min
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