← Intro and welcome to YOD Yoga4 mrt · 10 min
YOD Yoga Pod Cast on Asteya – Non-Stealing
YOD Yoga Pod Cast on Asteya – Non-Stealing
YOD Lens: Energy integrity
How YOD teaches it:
Respecting personal capacityNot borrowing force from joints, breath, or momentumEncouraging rest without guiltBelief shift:
“I don’t need to take more than I need.”
In the body:
Sustainable strengthBalanced effortLess burnoutEmail me with questions
Danielle@yodyoga.com
www.yodyoga.com
podlinkr.com/intro-and-welcome-to-yod-yoga/8176805325024688
Voor op een poster of slide.